• Coaching is unlocking a person’s potential to maximise their own performance. J. Whitmore
  • Coaching is about taking the steps to help you gain clarity and move forward.
  • If you want to do something new, you have to stop doing something old. P.Drucker
  • Asking open questions causes people to think for themselves. J. Whitmore
  • You can't solve a problem with the same kind of thinking that lead to the problem.Einstein
  • To tell denies or negates another’s intelligence, to ask honours it. J. Whitmore
  • We are what we repeatedly do. Excellence is not an act but a habit. Aristotle
  • 'Coaching is a dance between two people..." G. Metcalfe
  • "..a conversation which challenges & swirls both with visions & practicalities."G.Metcalfe
  • Coaching encourages "great choices & positive actions" - G. Metcalfe

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  • “Train all interviewers at college.”

    D.Dear, Vice Principal, Further Education College in Hertf
  • “A relaxed yet powerful session - well paced, informative and confidence giving.”

    G. Pine, Principal, Further Education College in South London
  • “"I feel that Nicola has helped me to become very positive. I now realise I can cope with the things that life will throw at me and deal with them effectively. She is friendly, none judgemental and is very inspirational" .”

    Member of staff, Further Education College in Hertfordshire
  • “If you require personal or business coaching I couldn’t recommend Nicola more highly. She is a true master of her art, she is highly qualified in her trade and able to ask questions that make you look at things in a new way. Absolutely brilliant!!.”

    N Richmond, Ireland
  • “Life Coaching has been a massive help and has helped me to turn my life around. I have learnt a lot about how to motivate myself, improve my confidence and get things done. I would recommend life coaching to everyone..”

    D. Hancoch, Student, Further Education College in Hertfordshire
  • “Now I’m able to deliver on my targets. I’m working with ease and I’m really going to deliver.”

    Ana B, Investment Banker, London
  • “Now I’m able to deliver on my targets. I’m working with ease and I’m really going to deliver.”

    Ana B, Investment Banker, London
  • “I have thoroughly enjoyed working with my coach. The coaching scheme has totally opened up my eyes to how achievable your dreams/ideas are..”

    M. Lambe, Staff Development Officer, Further Education College in South London
  • “Nicola thank you for rescuing my 2005!.”

    Kevan, Leeds
  • “It has been amazing, I have really enjoyed every session and I am now beginning to see clarity and remain more positive in difficult times..”

    C. Williams, Hertfordshire
  • “The refresher session was excellently structured to rebuild confidence and develop skills in coaching.”

    R. Wild, Curriculum Leader, Further Education College in South London
  • “I am now more confident in things I do in everyday life with regards to personal relationships and work and I have even got a new job as a result of believing in myself that I can do more than I think I can instead of hiding away.”

    S. Simmons - Teacher, Further Education College in Hertfordshire
  • “I enjoyed the coaching very much, on my first session I was very nervous and even thought about turning around and going home but I'm glad I didn't because as the weeks went by it bought out a confidence in me I knew I had but it had been hiding away for years.”

    C. Insalaco, Student Admininistrator, Further Education College in Hertfordshire
  • “After the call I feel positive, empowered and excited.”

    C. Longstaffe, Hypnotherapist, Sheffield
  • “The session was interesting and very well paced and my interest never flagged once!.”

    D. Johnson, Director of Information Services, Further Education College in South London