Looking back on the past year ask yourself the following questions and write down the key factors;

  1. What did you achieve?
  2. What are you proud of?
  3. What did you learn?
  4. What does this tell you about your own abilities?
  5. What are the parts of your life you want to let go of that are no longer serving you? (this could be attitude, bad habits, old ways of thinking etc)

The exercise above allows us to learn from the past year and go forward into the coming year with planning and insights. So imagine it’s December 29th next year and you are looking back on the year you have just had.

  1. What have you achieved?
  2. What else? What else?
  3. What are you proud of?
  4. What else? What else?

Now let’s get into some detail and unpick how you achieved them and how you overcame the obstacles that came in your way. Take each achievement above and ask yourself;

  1. Which month did your achievement happen?
  2. What happened just before it/What did you do?
  3. What obstacles might have been got in your way? (this might be something like self doubt, fear)
  4. What did you do to overcome this obstacle? (this might be reminding yourself of this activity/affirmations)

Getting into Action

  1. What steps can you put in place today to start on this path to achievement?
  2. What actions can you set yourself this month to ensure you are on track!

Take time to enjoy the year and notice the small wins.

Wishing you an amazing, blessed, inspired and fun year ahead!

 

Created by Nicola O’Sullivan adapted from the book Your Best Year Yet – J. Ditzler

 

 

 

 

 

 

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